Natural Methods to Overcome Erectile Dysfunction

The problem of improving erectile function, is highly relevant today, and makes men worried since time immemorial. Therefore, traditional medicine recipes has accumulated a lot of ways and means to solve this problem. In first place, of course, is taken by herbal medicine. On the second – by means of food to improve potency. Well, on the third – water treatment is very creative ways to increase virility.

Phytotherapy

To improve erectile function medicinal herbs, infusions and tinctures should be taken systematically. Irregular appointment is likely to be ineffective. To increase erectile function by traditional medicine it is required to use individual herbs and tea. The recipe is meant dried herbs use.

Certain Herbs Use

Ginseng

ginsengThis is a highly recognized since ancient times aphrodisiac (a substance stimulating amorous passion). The root of wild ginseng is unavailable, but pharmacy ginseng root solution, grown on plantations, perfectly helps men cope with temporary erectile weakness. 30-40 drops of solution in the morning and again in the afternoon (2 times a day). Treatment may be very long-lasting, during which side effects are not observed.

Veronica chamaedrysGolden Bunting

This herb is used as a solution: 5 tablespoons of Golden Bunting, brewed with boiling water (one glass), it is necessary to extract for 3/4 hours. The prepared solution should be taken for 1 day in 3-4 divided doses. Golden Bunting can be taken for two weeks.

St. John’s Wort

St. John's Wort
The well-known and popular plant has the ability to enhance blood circulation in pelvic organs. To improve erectile function you should take solution of St. John’s wort. After a 7-day solution intake it should be taken in a single dose of 40 drops; 1 day admission is repeated 3 times.

MotherwortMotherwort

Motherwort in amounts of two teaspoons is poured with half a liter of boiled water, cooled to room temperature. 8-hour extracted solution should be taken thrice daily for 100 ml, before meals.

LilacLilac

One tablespoon of lilac flowers, brewed with boiled water and cool for room temperature. This solution is necessary to be taken for 1 day in small portions (30-40 ml). The course of treatment is no more than two weeks.

NettleNettle

To improve erectile function, it is recommended 5 tablespoons nettle seeds thrown into the boiling port (or more wine grape), and prepare it for no more than 5 minutes. Wine amount is 1/2 liter. Extract for half an hour. Take overnight in 50 ml dosage.

Acorus CalamusAcorus Calamus

Creeping rootstock of plant is cut into small pieces and boiled water bay (1 cup), extracted for 8 hours. A single dose – 1 tablespoon. Reception is repeated 3 times, before meals. You can just chew a few times a day, small pieces of creeping rootstock (despite its bitter taste).

AloeAloe

Fresh Aloe juice mixed with honey (in a ratio of 1: 5). A single dose – 1 teaspoon of the mixture. Admission is repeated 3 times, before meals. Treatment can be continued for 1-2 months.

Green TeaGreen Tea

For the treatment of impotence green tea is used in the form of solution. 30 oz. leaf green tea and 150 gr refined sugar, filled with a liter of vodka, kept for weeks in refrigerator. Take one tablespoon after breakfast, and the same – for the night.

Sea BuckthornSea Buckthorn

In case of decreased erectile function sea buckthorn juice is mixed with mumiyo 20. A single dose of reception – 1 tablespoon. 1 day admission is repeated 3 times. The course is a minimum three weeks.

AsarumAsarum

This herb to improve potency is not taken orally. The dried roots are pulverized. A tablespoon of resulting powder was mixed with the same amount of fresh milk. The resulting mixture was rubbed into the skin everyday. The course of treatment – no more than two weeks.

Herbal Tea Varieties

  1. Herbal tea of St. John’s wort, nettle, clover and mint. These herbs are taken in equal amounts (5 teaspoons of each herb), poured into a thermos with liter of boiling water. Extracted for 20 minutes and filtered. A single dose of reception – 1 cup. 1 day admission is repeated 3 times.
  2. Herbal tea of raspberry, strawberry, blackberry and black currant leaves. The leaves of these plants are taken of one tablespoon, mixed, and 3 tablespoons of resulting mixture, brewed with boiling water (three glasses). The mixture is left to warm in a water bath for 15 minutes. Then turn off the fire, give solution to cool. Drink as a tea for 1 cup half an hour before meals. 1 day admission is repeated 3 times.
  3. Herbal tea of mountain ash and wild rose. Take equal parts (20 oz.) of dried berries of mountain ash and dried rose hips. Boil half a liter of water in thermos. After 6 hours solution will be prepared. Take half a cup. 1 day admission is repeated 3 times.
  4. A mixture of aralia, ginseng, Eleutherococcus, and Rhodiola rosea. Take pharmacy solution and extracts: Aralia solution – 50 ml; ginseng solution – 50 ml; Siberian Ginseng Extract – 30 ml; Rhodiola rosea extract – 30 ml. All these are mixed and stored in a dark place. 30 drops of the mixture taken after meals three times a day.

Food Treatment

Foods containing large amounts of protein as well as vitamins A, B and E, increase male sexual function. Therefore men, unsatisfied with the level of its potential, need to include in their daily menu these products. Foods high with protein include meat, fish, seafood, dairy products, eggs and mushrooms.

At the dinner table every day must be a sufficient amount of meat dishes. A beneficial effect on the level of potency even ordinary cutlets or roast provide.

Fish (especially flounder and mackerel), red caviar, meat, stingrays and sharks, seafood (shrimp, mussels, oysters) – all these are the source of man’s sexual energy. However, these products need to be used not in a fried, but boiled form otherwise the desired effect won’t be achieved.

Dairy products improve erectile function as well: sour cream, cottage cheese, yogurt. But for the preparation of these products should be used fully natural and not pasteurized milk.

food treatmentEggs are useful in any form: boiled, fried eggs, scrambled eggs, etc. In traditional medicine, one egg yolk, hard-boiled especially recommended to eat every morning on an empty stomach.

Mushrooms are considered aphrodisiacs as well. They are also a source of protein and is also rich with zinc, having beneficial effect on potency. Truffles and morels are especially effective and beneficial for sexual function.

Vegetables

Onions of all varieties since ancient times have been used to improve the potency. Onions boiled, fried, baked, and even dried form, and as part of various dishes are equally useful.

Turnip is also used to treat impotence. Fresh turnips should be boiled in carrot juice or milk, mix in equal parts with honey. 1/3 cup of mixture is recommended to eat before a meal three times a day.

Sexual power may be increased by braised in milk carrots. It should be taken at the same dosage as turnip. Tomatoes are very useful as well to enhance potency. They can be eaten in unlimited quantities, especially baked or stewed.

Watermelon and cantaloupe, though not relate to vegetables, are also aphrodisiac. Recent studies have shown that watermelon contains substances that perform on the male body like Canadian Pharmacy Viagra via Canadian Health and Care Mall. It is useful as vegetable salad mixed with lemon juice and olive oil. Moreover, they are encouraged to eat at sunset. Desired effect is guaranteed within a few days!

Fruit

You can eat sweet aphrodisiacs as much as you want. These include avocados, pineapples, bananas, pomegranates, figs, strawberries, coconut, dates.

Nuts (walnuts, peanuts, hazelnuts, filberts, pistachios, etc.) are perhaps the most useful for improving erectile function. You can just eat walnuts for a month (for 100 gr. per day).

Other Ways to Improve Erectile Function

Mumiyo

This means is one of the most powerful to enhance male sexual energy. A single dose of mumiyo is 0.15-0.2 g. It should be dissolved in tablespoon of water, and use orally for 4-6 weeks. Resulted drugs are taken in the morning and bedtime. After treatment, it is necessary to do a 2-week break. Then you can carry out cure again. Do not forget: mumiyo is not compatible with alcohol!

Water Treatment

Steam BathSteam Bath

This is a wonderful traditional remedy helping with the reduced level of erectile function. Such a bath should be visited 2 times per week. You can go 2-3 times to steam room, but do not stay there for more than 10 minutes. Sweating recommends by means of a birch broom.

Contrast Baths

This procedure is carried out in the evening, an hour before bedtime. Two large containers are filled with water: hot (40-45o) and cold (15-24o). Seat the first 1 minute in a hot bath, and then – for 1 minute in cold, and repeat the shift position 10 times.

Original Ways

Walking Barefoot

Walking Barefoot

This is the simplest means effectively improving erectile function. You can walk barefoot through apartment, but better, of course, in the summer – grass, earth, sand. Thus irritated biologically active points on feet, including those that stimulate increased erectile function.

Ice Compress

Half a kilo of ice need to be chopped, wrapped in 8 layers of gauze. First attach it for 1 minute in a hole under the neck, and then for 1 minute – in the chest, then 1 minute – to scrotum. This procedure should be repeated 3-5 times in a row. If you decide to endure “this torture” with ice, then a few days you will be pleasantly surprised with the result.

Read also article about alternative methods for ED treatment.

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