Today I want to tell you about eye care. After all, your eyes are not the only mirror of your soul, but also the reflection of our health and mood. And for our eyes to be beautiful and healthy, we need regularly to take care of them.
In our time, the load on eyes increases with each passing day. The amount of information, digital media, sitting all day in office – all this, sooner or later, may adversely affect our eyes. And we are unlikely to desire such an outcome. Therefore, eye care is becoming more relevant. So we have to care for their eyes gradually, step by step so that our eyes were beautiful and healthy.
First and foremost eye care (http://www.aao.org/eyecare-america) is hygiene. Every night, no matter how you get tired and at what time you come home (let it be even late at night), be ready to remove eye makeup. Make-up can be removed by special means and can be removed with cotton wool soaked in warm oil. By the way, this means is much better. After all, unlike cosmetics, here you will know exactly what you use to get rid of make-up, including the fact that you nourish your delicate skin around eyes.
Second point: If your eyes are red, an excellent remedy for care is chamomile or lime blossom infusion. It is very simple to prepare infusion: 1 teaspoon of flowers are mixed with 1 cup boiling water, and after 10-15 minutes it may be used preliminary cooling to a comfortable temperature, and rinse eyes for several days.
If eyes redness was caused by strong wind, it is useful to make warm chamomile compress. The procedure lasts for 15 minutes, from time to time change cooled cloths for warm ones. After compress procedure is completed, gently massage lower eyelids, applying the cream on from nose to temples.
Third point: If you have dark under-eye circles, you will make compress from farmer cheese. To prepare compress to take two thin handkerchiefs or gauze, one spoonful of cottage cheese should be wrapped into and put on the eyes. Hold compress for 10 – 15 minutes.
Fourth point: If you spend much time indoors, try to air the room as often as possible. It will moisture air, helping get rid of skin dryness. Do not forget that not only for eyes care it will be useful, but for the entire body as a whole, it is necessary to drink at least 1.5 – 2 liters of clean water per day.
Eye fatigue can be removed, if you look into the distance, or at the sky. You can also rub hands together, then attach pads to closed eyes holding a few seconds.
Also, if you stay in a dark room for 10-15 minutes, then your eyes will have rest.
Eye care includes not only compresses but also gymnastics. Gymnastics is needed to give your eyes rest.
Canadian Health Care Mall is ready to provide you with medications of various drugs categories including eye care. Place an order right now and have healthy and beautiful eyes. It is up to us to make your healthier as you are now! If any questions arise please get in contact with us. All information is given in this section.