healthy lifestyle physical activity healthy diet obesity health problems healthcare health behavior women's health

How Can Sport Change My Life?

Physical culture, sport, and health are in close interrelation. Influence of ecological factors, a rhythm of modern life, a constant presence in the environment of aggressive microorganisms weaken the health of the person. That is why it is so important to strengthen protective forces of an organism in all available ways – the balanced healthy food, timely treatment of various illnesses, preventive actions directed to immunity strengthening and also by…

Secrets of Healthy Lifestyle

The term “healthy lifestyle” is not defined clearly. Let’s see some different healthy lifestyle definitions. From the point of view of the philosopher, this is the health of the spirit. If you are a religious person, this is the health of soul, following posts and rules; sociologists will tell that it is life without alcohol and drug addiction; diet doctors will note healthy nutrition; doctors – prophylaxis of diseases. This series can…

Facts You Need To Know About Women’s Healthcare

Decent nutrition is one of the best ways you can take care of yourself and those who depend on you. What you eat makes a great difference in the way you look and feel. A healthy nutrition makes you energetic, improves your mood, controls your weight, and can be a huge support for the different ages. Healthy products can help reduce stresses, boost fertility, make pregnancy and nursing easier, and…

Life is a Motion!

How to maintain a healthy lifestyle? No doubt it is necessary to lead a healthy and active lifestyle. The awareness of this fact is a good sign, but, unfortunately, this good idea remains just an idea without any practical action. In this article, Canadian Pharmacy talks about how to live a healthy life. It is surprising to hear, but there are many people in the world who know that it…

Benefits of Hiking: Get up and Go!

Hiking is a component of a healthy active lifestyle and carried out as a result of a complex muscles activity of a body and limbs. The advantage of walking on foot is defined by the fact that it involves the biomechanical and neurophysiological processes which influence the whole organism. The process implicates operating of different legs muscles groups, which activity provides a tone of the whole body. What are the benefits…

Myths about Healthy Nutrition

There are a lot of weight loss myths nowadays. They do not only prevent us from losing weight. Often myths about weight loss make us follow the wrong way, that won’t lead to harmony, but on the contrary, to extra weight. So should we conduct experiments if all the mistakes have already been made before us? Let’s look at the most popular myths about weight loss that Canadian Health and Care…

Excess Weight: Causes, Dangers, Prevention

Excess weight is not just a physical disability, but a disease that prevents a person to lead a full life and may result in serious consequences. Obesity is a weight gain due to fat deposits. Obesity is a chronic disease that can occur at any age. It manifests in excessive increase due to the accumulation of fat in the tissues of the body weight. The number of people with overweight…

Main Facts about Obesity

Obesity is excess fat in subcutaneous tissue, organs, and tissues. It is manifested by an increase in body weight of more than 20 percent of average values by adipose tissue. Obesity delivers psycho-physical discomfort, causes sexual disorders, diseases of spinal cord and joints. It increases the risk of atherosclerosis, coronary heart disease, hypertension, myocardial infarction, stroke, diabetes, kidney damage, liver, as well as disability and mortality from these diseases. Women…

Eyes are Mirror of Soul – Eye Care Tricks

Today I want to tell you about eye care. After all, your eyes are not the only mirror of your soul, but also the reflection of our health and mood. And for our eyes to be beautiful and healthy, we need regularly to take care of them. In our time, the load on eyes increases with each passing day. The amount of information, digital media, sitting all day in office…

How Lumigan Eye Drops Use Effectively

Lumigan (bimatoprost) serves to lower the pressure that is found in the eye through enhancing the number of liquids that usually drains from our eyes. Lumigan eye drops, also called ophthalmic solution is utilized to deal with open-angle glaucoma as well as other reasons for pressure within the eyes. It can also be used for other purposes. Precautions In case you’ve got an allergy to bimatoprost, do not use Lumigan….

All You Need to Know about Generic Xenical

Xenical, also called orlistat blocks part of the fat we eat, to keep the body from absorbing it. Xenical primary use is for weight loss, or to reduce gaining weight that you already lost. Only adults use it, and it should be accompanied by a healthy diet with low calories. The drug can be bought without a prescription for clients who are older than 18 years old. It is dangerous…

Fight Glaucoma with Alphagan Eye Drops and Prevent Blindness

Alphagan P eye drop solution, which also goes by its generic name Brimonidine, is used to treat glaucoma and other related conditions of the eyes. What is Glaucoma? Glaucoma or ocular hypertension is the build-up of the pressure of the liquids inside the eye. The pressure builds up due to improper drainage of the intra-ocular fluids, especially the aqueous humor. Aqueous humor flows in mesh-like channels, called trabecular meshwork. If…